
Blog

Who are You? A Deep Dive into the Authentic Self
Who are you, really?
A core underpinning of my work revolves around this idea of the authentic self.

Are you Triggered? Exploring the Potency of Trigger Medicine
Have you ever been triggered before?
...let me stop you there, I know the answer!

Analysis Paralysis: How Too Much Learning is a Roadblock to Healing
Do you have analysis paralysis?
Something that I'm certain many of us have experienced on our healing journeys that is also a major roadblock is perhaps an unexpected one -
Intellectualizing.

Changing the Medical Paradigm: Mind-Body Dualism and the Power of Beliefs and Healing
Recently, I've been deeply immersed in this concept of paradigms and how they influence everything in our lives, and have a major impact our beliefs about health and healing.

Healing Beyond Symptoms
Today on the blog I want to share with you a personal story about my healing journey.