Ep. 33: Mind, Body and Authenticity - The Sacred Healing Process with Dr. Erin Hayford
In this episode of the Sacred Illness™ Podcast, Dr. Erin explores the profound connection between illness and our authentic selves.
She discusses how childhood programming and trauma can disconnect us from our true nature, leading to chronic stress and illness. The episode delves into the importance of the autonomic nervous system, the fight or flight response, and how subconscious programming affects our health.
Dr. Erin emphasizes the power of rewiring neural pathways through consistent, dedicated practices to achieve genuine healing and alignment with our authentic selves.
Enjoy!
00:26 The Impact of Childhood on Authenticity
01:49 Understanding Anger and Attachment
07:33 The Role of the Autonomic Nervous System
10:05 The Connection Between Trauma and Chronic Illness
13:40 Rewiring the Nervous System for Healing
15:59 The Importance of Consistency in Healing
25:34 Empowerment Through Rewiring Pathways
27:19 Join the Sacred Illness Community 29:14 Conclusion and Final Thoughts
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Are you on a healing journey? Are you feeling suck, unsure of the next step, or wondering if a next step even exists?
If so, you are invited to join the Sacred Illness™ Community, a profound and transformative group that supports you in alchemizing your wounds into medicine. Inside, you'll find all the tools you need to reconnect with your deepest purpose, find all of the roadblocks standing between you and your most authentic health, and the confidence to exist in the world in your fullest, most vibrant expression.
This is a space dedicated to transforming illness into a sacred path of growth, meaning, and connection. Join us today!
Check out https://www.aurorasomatic.com/sacred-illness for more information.
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Are you someone who has or has had a chronic illness or chronic symptoms? Did you work with any type of mind-body medicine modality to lessen/ heal/ or alleviate your symptoms in any way?
If so, we'd love to have you as a guest on the podcast!
Click here to apply: https://www.aurorasomatic.com/podcast-guest
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Music used: Instructions for Living a Life by Savfk - / @savfkmusic #chronicillness #healingjourney #mindbodyconnection #naturalhealth #complementarymedicine #alternativemedicine #sacredillness #drerinhayford #polyvagaltheory #chronicpain #biofeedback #mindbodymedicine #somaticexperiencing #pots #mcas #autoimmunedisease #ibs #sibo #fibromyalgia #mysteryillness
