Upcoming Event
TURN
TOWARD
YOU
Shift from fighting your illness to understanding its deeper invitation — so you can feel clarity, connection, and relief instead of fear and exhaustion.
The first step.
You’ve spent years trying to fix, fight, or escape your symptoms.
You’ve tried protocols, diets, supplements, practitioners — always searching for relief.
But what if the first real step isn’t about doing more… What if it’s about gently turning toward yourself?
A new way to begin
In this free 5-day experience, you’ll learn to pause the constant battle with your body and instead listen to what your symptoms are really asking of you.
This isn’t about forcing healing or uncovering all your trauma at once.
It’s about creating a small, safe opening — a first conversation with your body — so you can move from fear and confusion to clarity and trust.
What you’ll receive:
Gentle daily guidance (videos, prompts, and somatic practices)
Simple micro-reflections to help you start listening without overwhelm
A supportive space to share insights (optional)
A felt sense of relief and orientation — a new way to relate to your symptoms and yourself
A live closing call — ask your questions, receive personalized guidance, and integrate what you’ve discovered
Who this is for
You feel exhausted and disconnected from your body.
You’re overwhelmed by trying to "fix" your illness.
You sense there’s something deeper happening but don’t know where to start.
You crave a safe, gentle invitation into deeper self-understanding — not another protocol.
What happens when you Turn Toward You?
When you stop fighting your symptoms and begin listening, something profound starts to shift.
Your body softens. Your nervous system steadies.
You move from panic and pushing into presence and possibility.
You begin to realize that your illness isn’t here to ruin your life — it’s here because something deeper needs your attention.
And when you finally stop resisting and start listening with compassion and curiosity, you create the conditions for real clarity to emerge.
This is the beginning of a new relationship with your body — one built not on fear, but on trust.
A relationship that can show you what truly needs healing beneath the surface.
A relationship that opens the door to understanding why your symptoms are here — and what they’ve been trying to tell you all along.
This is not about doing it perfectly.
It’s about taking the first step toward yourself.
Dates
& Details
Event dates: August 5-9
Closing call: Saturday, August 9th on the full moon
Each morning for 5 days, you’ll receive a short video or audio teaching from me, along with a simple reflection prompt or somatic practice to help you gently connect with your body and begin this new conversation.
These daily invitations are designed to feel spacious and supportive — not another task on your to-do list. You can move at your own pace and return to the practices as often as you need.
Throughout the challenge, you’ll have the option to share insights and connect with others in a safe, supportive space (only if it feels good to you).
At the end of the 5 days, we’ll gather for a live closing call, where you’ll have the opportunity to ask me anything, receive direct guidance, and integrate what you’ve uncovered.
This final call is a powerful chance to anchor your new relationship with your body, feel witnessed in your process, and clarify your next gentle steps forward.
About Your Guide
I’m Dr. Erin Hayford — a Naturopathic Doctor, Somatic Experiencing Practitioner®, and someone who has walked the path of chronic illness myself.
After years of trying to fix, fight, and "figure out" my body, I discovered a deeper truth: my symptoms were not enemies to conquer but messengers guiding me back to myself.
Now, I help others gently turn toward their bodies with compassion and curiosity, so they can uncover the deeper invitations beneath their symptoms and begin living in alignment with who they’re truly here to be.
This challenge is an extension of that mission — a soft first step into a new way of relating to yourself.
I’m so honored to guide you.
Ready to Turn Toward You?
You’re invited to take this gentle, powerful step toward yourself.
Spots are limited to keep this space intimate and supportive.
Reserve your spot by filling out the form. I look forward to seeing you there!