Blog
The Definition of Insanity: On Thinking the Same Thoughts and Expecting a Different Result
Something that strikes me about those of us on a healing journey is how, despite the vast differences that exist, our healing journeys tend to follow a similar path.
Who are You? A Deep Dive into the Authentic Self
Who are you, really?
A core underpinning of my work revolves around this idea of the authentic self.
Running into the Ocean: How Changing Consciousness Changes Chemisty
What do you believe?
There has been a repeated theme coming up in my work and with the clients I guide 1:1 that I want to share. Whenever I see things repeating, it's a little nudge to me that it's something that needs to be discussed on a greater scale.
Are you Triggered? Exploring the Potency of Trigger Medicine
Have you ever been triggered before?
...let me stop you there, I know the answer!
Analysis Paralysis: How Too Much Learning is a Roadblock to Healing
Do you have analysis paralysis?
Something that I'm certain many of us have experienced on our healing journeys that is also a major roadblock is perhaps an unexpected one -
Intellectualizing.
Healing Beyond Symptoms
Today on the blog I want to share with you a personal story about my healing journey.