Blog
Exile Medicine
Since the world cracked open in 2020, I’ve been drifting—slowly, steadily—into a deep kind of aloneness.
The Tests and Trials Before the Dream
I have come to think of myself as a healing journey guide.
Case Study: My Illness is My "No"
I am currently working with an individual who was diagnosed with a rare form of Rheumatoid Arthritis (RA) at the age of 12.
The Definition of Insanity: On Thinking the Same Thoughts and Expecting a Different Result
Something that strikes me about those of us on a healing journey is how, despite the vast differences that exist, our healing journeys tend to follow a similar path.
Running into the Ocean: How Changing Consciousness Changes Chemisty
What do you believe?
There has been a repeated theme coming up in my work and with the clients I guide 1:1 that I want to share. Whenever I see things repeating, it's a little nudge to me that it's something that needs to be discussed on a greater scale.
Are you Triggered? Exploring the Potency of Trigger Medicine
Have you ever been triggered before?
...let me stop you there, I know the answer!
Analysis Paralysis: How Too Much Learning is a Roadblock to Healing
Do you have analysis paralysis?
Something that I'm certain many of us have experienced on our healing journeys that is also a major roadblock is perhaps an unexpected one -
Intellectualizing.
Changing the Medical Paradigm: Mind-Body Dualism and the Power of Beliefs and Healing
Recently, I've been deeply immersed in this concept of paradigms and how they influence everything in our lives, and have a major impact our beliefs about health and healing.
What is Your Inner Child, and Why Does it Matter?
Have you heard of the concept of the "inner child"?
When it comes to health and healing, it is an important subject to understand.
Why is that? Let's explore!
Healing Beyond Symptoms
Today on the blog I want to share with you a personal story about my healing journey.
The Invitation of Illness
One of the most pivotal moments in my healing journey was when I began to understand that illness is not a roadblock, but an invitation for us to reclaim our whole, vibrant selves.